Warrior Princess

May 26, 2015

Breathe. Just Breathe.

Filed under: Faith and Spirituality — ggirl @ 1:37 pm

 white wolf face “Turning and turning in the widening gyre
    The falcon cannot hear the falconer;
    Things fall apart; the centre cannot hold;
    Mere anarchy is loosed upon the world,
    The blood-dimmed tide is loosed, and everywhere
    The ceremony of innocence is drowned;
    The best lack all conviction, while the worst
    Are full of passionate intensity.

~William Butler Yeats

These are grim days.  I spin out of control as the world spins out of control.  I remind myself to breathe.

For this year, I’ve set the intention to be fully present in this very moment.  Moment by moment.  It’s my intention, but I have no expectation that I’ll be capable of it all of the time.  Sometimes I simply remember to breathe; to focus on breathing.  It provides me with a way out of my head and into the present.  Sometimes I remember to be grateful.  So many others have it worse than I.  I have the luxury of being mindful that nothing terrible is happening right now.

That’s truly what it comes down to these days.  My life is so fraught with uncertainty.  More lessons in realizing I’m not in control of anything.  Don’t be afraid; just breathe.

The past three years have been crushing.  I wonder how many more times I can pull myself together and resolve to find a way, emotionally, to greet the days to come with a spirit of renewal.  Of warrior spirit.

When I’m at my weakest moments and I believe I can’t go on, I remember:  Breathe.  Just breathe.

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